Accepting your sexuality is the key to physical, emotional, and mental health.
Sexuality is a fundamental aspect of who we are. A healthy approach to sexuality benefits the body, emotions, and mind. When we work on our sexuality, we learn to accept it, understand our needs and desires, and learn how to fulfill them while respecting ourselves and others.
Channeling your inner strength
In the modern world, the concept of sexual energy is typically limited to sex, but it is important to recognize that it encompasses much more. Sexual energy is not just the energy that flows through our sexual connections, but it is also the power that propels us through life, provides us with the energy to act, and influences our daily functioning. Sexuality is thus one of the manifestations of life, as evidenced by the ongoing flow of energy that surrounds us. When this energy is obstructed by something, unpleasant consequences might result, including physical and mental health issues. Many of these issues may be resolved by releasing sexual energy from the body. When energy circulates freely through the body, we become healthier, more energetic, and more.
Read and answer the following questions:
- Have you ever considered the significance of sexual energy in your life?
- Sexual energy impacts our creativity and life force, in addition to bodily components.
- Have you suffered physical or mental health issues connected to obstructed sexual energy?
- Do you experience any "walls" or impediments related to your sexuality that are hindering your progress?
- Do these "walls" limit your capacity to openly express your sexuality?